27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rob HODGES (#627)
Finished
TIME:  06:53:13
Place
765  OF 838
Male
601  OF 651
40-44
123  OF 134

Swim 00:52:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:52:58 00:52:58 776 602 124 2.15 / 27:52

T1 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:46 00:55:45 479 376 80 - / -

Cycle 03:12:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:47:02 01:42:49 672 562 117 30.1 / 01:59
Bike 45.6k 00:45:46 02:28:37 717 588 121 29.47 / 02:02
Bike 66.7k 00:48:40 03:17:18 730 594 121 28.27 / 02:07
Bike 90k 00:50:50 04:08:09 737 595 122 28.06 / 02:08

T2 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:50 04:12:01 709 552 118 - / -

Run 02:41:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:50:36 05:02:39 785 613 127 7.82 / 07:40
Run 11.1k 00:34:24 05:37:04 777 608 125 7.83 / 07:39
Run 14k 00:22:33 05:59:38 773 604 124 7.8 / 07:41
Run 16.9k 00:23:09 06:22:48 761 596 123 7.75 / 07:44
Run 19.8k 00:21:16 06:44:06 751 591 121 7.81 / 07:40
Run 21.1k 00:09:04 06:53:12 749 590 121 7.85 / 07:38