27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Shad HEARN (#625)
Finished
TIME:  04:51:54
Place
140  OF 838
Male
126  OF 651
40-44
25  OF 134

Swim 00:33:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:56 00:33:56 166 136 27 3.35 / 17:51

T1 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:56 00:35:54 179 144 30 - / -

Cycle 02:18:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:36:33 01:12:29 39 37 7 38.72 / 01:32
Bike 45.6k 00:32:25 01:44:56 27 27 4 39.64 / 01:30
Bike 66.7k 00:34:10 02:19:07 33 31 5 38.77 / 01:32
Bike 90k 00:35:46 02:54:55 33 31 4 38.85 / 01:32

T2 00:01:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:37 02:56:33 179 146 25 - / -

Run 01:55:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:54 03:26:28 149 133 25 13.24 / 04:31
Run 11.1k 00:23:15 03:49:45 212 189 35 12.52 / 04:47
Run 14k 00:17:16 04:07:02 257 225 46 11.92 / 05:01
Run 16.9k 00:16:59 04:24:02 253 220 44 11.59 / 05:10
Run 19.8k 00:19:26 04:43:30 304 259 48 11.1 / 05:24
Run 21.1k 00:08:21 04:51:53 328 278 50 10.97 / 05:27