27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Matt HAIR (#621)
Finished
TIME:  05:33:40
Place
411  OF 838
Male
352  OF 651
40-44
77  OF 134

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:17 00:39:17 395 328 65 2.9 / 20:40

T1 00:01:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:41 00:40:59 111 91 14 - / -

Cycle 02:42:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:41:10 01:22:11 293 268 57 34.38 / 01:44
Bike 45.6k 00:38:04 02:00:16 314 288 61 34.51 / 01:44
Bike 66.7k 00:40:00 02:40:17 323 295 59 33.54 / 01:47
Bike 90k 00:42:44 03:23:03 343 309 63 33.32 / 01:48

T2 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:18 03:25:22 426 333 70 - / -

Run 02:08:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:36:11 04:01:35 491 412 84 10.94 / 05:29
Run 11.1k 00:24:47 04:26:24 456 382 78 10.91 / 05:29
Run 14k 00:17:18 04:43:43 449 372 75 10.72 / 05:35
Run 16.9k 00:21:44 05:05:29 503 411 85 10.12 / 05:55
Run 19.8k 00:19:22 05:24:53 503 410 85 9.94 / 06:02
Run 21.1k 00:08:45 05:33:39 514 417 85 9.87 / 06:04