27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Stephen GRAY (#619)
Finished
TIME:  05:38:18
Place
444  OF 838
Male
378  OF 651
40-44
80  OF 134

Swim 00:39:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:41 00:39:41 419 350 70 2.87 / 20:53

T1 00:02:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:50 00:42:33 498 391 86 - / -

Cycle 02:33:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:27 01:23:01 248 231 45 35 / 01:42
Bike 45.6k 00:35:58 01:59:00 214 199 38 35.78 / 01:40
Bike 66.7k 00:38:06 02:37:08 214 198 38 34.93 / 01:43
Bike 90k 00:38:44 03:15:53 191 176 37 35.21 / 01:42

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 03:18:25 496 385 80 - / -

Run 02:19:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:41:46 04:00:12 699 561 112 9.47 / 06:19
Run 11.1k 00:28:29 04:28:43 677 543 109 9.47 / 06:19
Run 14k 00:19:40 04:48:24 662 533 109 9.33 / 06:25
Run 16.9k 00:21:31 05:09:57 660 532 109 9.09 / 06:35
Run 19.8k 00:19:51 05:29:49 648 522 108 9.04 / 06:38
Run 21.1k 00:08:26 05:38:17 647 522 108 9.05 / 06:37