27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Robert GORDON (#618)
Finished
TIME:  05:09:42
Place
241  OF 838
Male
213  OF 651
40-44
43  OF 134

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:29 00:32:29 120 93 17 3.5 / 17:06

T1 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:03 00:35:34 575 440 100 - / -

Cycle 02:32:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:39:30 01:15:05 181 167 33 35.84 / 01:40
Bike 45.6k 00:36:12 01:51:19 195 181 36 36.12 / 01:39
Bike 66.7k 00:37:32 02:28:52 187 173 34 35.32 / 01:41
Bike 90k 00:39:09 03:08:03 181 168 36 35.41 / 01:41

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:51 03:09:56 280 226 42 - / -

Run 01:59:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:35:12 03:45:09 438 372 77 11.24 / 05:20
Run 11.1k 00:24:54 04:10:04 424 355 71 11.07 / 05:25
Run 14k 00:16:44 04:26:50 419 352 70 10.92 / 05:29
Run 16.9k 00:18:07 04:44:58 408 341 67 10.67 / 05:37
Run 19.8k 00:17:32 05:02:32 400 333 66 10.55 / 05:41
Run 21.1k 00:07:08 05:09:41 398 331 65 10.57 / 05:40