27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Toby ELLIS (#607)
Finished
TIME:  06:11:17
Place
644  OF 838
Male
527  OF 651
40-44
110  OF 134

Swim 00:37:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:28 00:37:28 317 261 53 3.04 / 19:43

T1 00:06:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:17 00:43:47 790 611 128 - / -

Cycle 02:54:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:45:02 01:28:50 572 495 107 31.43 / 01:54
Bike 45.6k 00:40:43 02:09:35 546 473 100 31.89 / 01:52
Bike 66.7k 00:44:32 02:54:09 569 488 103 30.7 / 01:57
Bike 90k 00:44:29 03:38:39 552 475 101 30.88 / 01:56

T2 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:21 03:43:01 741 576 123 - / -

Run 02:28:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:41:27 04:24:30 693 558 111 9.55 / 06:16
Run 11.1k 00:29:57 04:54:28 688 552 111 9.32 / 06:26
Run 14k 00:20:49 05:15:19 688 549 112 9.1 / 06:35
Run 16.9k 00:23:06 05:38:27 692 551 111 8.78 / 06:49
Run 19.8k 00:22:41 06:01:09 695 552 112 8.6 / 06:58
Run 21.1k 00:10:05 06:11:16 700 556 113 8.54 / 07:01