27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

David DAFFEY (#604)
Finished
TIME:  05:09:31
Place
239  OF 838
Male
211  OF 651
40-44
42  OF 134

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:12 00:40:12 445 371 76 2.83 / 21:09

T1 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:50 00:42:03 150 120 24 - / -

Cycle 02:33:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:23 01:22:28 244 227 43 35.05 / 01:42
Bike 45.6k 00:36:23 01:58:53 231 215 39 35.62 / 01:41
Bike 66.7k 00:38:19 02:37:13 225 207 39 34.75 / 01:43
Bike 90k 00:38:13 03:15:28 193 178 38 35.2 / 01:42

T2 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:46 03:17:15 239 195 34 - / -

Run 01:52:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:35:12 03:52:28 437 371 76 11.24 / 05:20
Run 11.1k 00:23:10 04:15:39 370 314 64 11.4 / 05:15
Run 14k 00:15:34 04:31:15 339 289 55 11.35 / 05:17
Run 16.9k 00:16:26 04:47:42 309 264 49 11.21 / 05:21
Run 19.8k 00:15:17 05:03:01 286 243 47 11.23 / 05:20
Run 21.1k 00:06:28 05:09:30 271 233 45 11.27 / 05:19