27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Patrick COY (#601)
Finished
TIME:  05:25:24
Place
345  OF 838
Male
297  OF 651
40-44
58  OF 134

Swim 00:45:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:32 00:45:32 655 514 107 2.5 / 23:58

T1 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:43 00:48:17 463 365 77 - / -

Cycle 02:37:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:41:30 01:29:48 319 292 63 34.11 / 01:45
Bike 45.6k 00:37:18 02:07:08 296 272 54 34.7 / 01:43
Bike 66.7k 00:39:18 02:46:27 294 271 57 33.86 / 01:46
Bike 90k 00:39:31 03:26:00 266 247 51 34.24 / 01:45

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 03:28:22 446 350 74 - / -

Run 01:56:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:35:26 04:03:50 451 380 79 11.17 / 05:22
Run 11.1k 00:25:11 04:29:02 439 366 74 10.98 / 05:27
Run 14k 00:15:54 04:44:57 410 345 69 10.97 / 05:28
Run 16.9k 00:17:22 05:02:21 393 329 64 10.79 / 05:33
Run 19.8k 00:15:57 05:18:19 355 298 57 10.8 / 05:33
Run 21.1k 00:07:02 05:25:23 351 294 54 10.82 / 05:32