27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Leigh BIRCH (#585)
Finished
TIME:  04:37:40
Place
75  OF 838
Male
64  OF 651
40-44
11  OF 134

Swim 00:29:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:16 00:29:16 44 33 4 3.89 / 15:24

T1 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:56 00:31:14 180 145 31 - / -

Cycle 02:26:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:36:46 01:08:02 47 45 10 38.51 / 01:33
Bike 45.6k 00:37:44 01:45:47 153 141 27 36.71 / 01:38
Bike 66.7k 00:34:24 02:20:13 113 104 21 36.73 / 01:38
Bike 90k 00:37:54 02:58:08 115 105 23 36.76 / 01:37

T2 00:01:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:18 02:59:27 68 53 7 - / -

Run 01:38:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:14 03:28:42 119 105 17 13.54 / 04:25
Run 11.1k 00:20:29 03:49:12 111 97 15 13.39 / 04:28
Run 14k 00:13:21 04:02:35 99 89 15 13.3 / 04:30
Run 16.9k 00:14:19 04:16:55 95 86 15 13.09 / 04:34
Run 19.8k 00:14:24 04:31:21 97 87 16 12.93 / 04:38
Run 21.1k 00:06:17 04:37:39 97 87 16 12.89 / 04:39