27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Damien BELLEW (#583)
Finished
TIME:  06:24:57
Place
710  OF 838
Male
573  OF 651
40-44
116  OF 134

Swim 00:46:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:30 00:46:30 681 531 115 2.45 / 24:28

T1 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:08 00:49:39 602 459 104 - / -

Cycle 02:51:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:28 01:34:09 534 465 98 31.83 / 01:53
Bike 45.6k 00:41:06 02:15:16 537 467 96 31.96 / 01:52
Bike 66.7k 00:43:07 02:58:24 536 465 95 31.08 / 01:55
Bike 90k 00:43:08 03:41:34 511 442 90 31.41 / 01:54

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 03:44:18 556 434 88 - / -

Run 02:40:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:45:06 04:29:26 741 588 119 8.77 / 06:50
Run 11.1k 00:33:25 05:02:52 742 587 117 8.47 / 07:04
Run 14k 00:22:37 05:25:30 746 587 117 8.3 / 07:13
Run 16.9k 00:23:56 05:49:27 744 585 116 8.1 / 07:24
Run 19.8k 00:24:29 06:13:58 743 585 117 7.93 / 07:33
Run 21.1k 00:10:57 06:24:56 745 587 120 7.88 / 07:36