IRONMAN 70.3 Western Sydney (2016)
Richard ALLEN (#580)
Finished
TIME:
04:56:34
Place
157
OF
838
Male
139
OF
651
40-44
26
OF
134
Swim 00:36:27 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:27 | 00:36:27 | 269 | 219 | 46 | 3.12 / 19:11 |
T1 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:32 | 00:38:00 | 79 | 65 | 6 | - / - |
Cycle 02:34:31 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 23.6k | 00:40:42 | 01:18:44 | 262 | 243 | 48 | 34.77 / 01:43 |
Bike 45.6k | 00:36:36 | 01:55:22 | 241 | 223 | 42 | 35.37 / 01:41 |
Bike 66.7k | 00:38:02 | 02:33:26 | 233 | 214 | 40 | 34.67 / 01:43 |
Bike 90k | 00:39:06 | 03:12:33 | 211 | 195 | 42 | 34.94 / 01:43 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:14:30 | 299 | 241 | 45 | - / - |
Run 01:42:01 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6.6k | 00:29:44 | 03:44:16 | 136 | 121 | 21 | 13.31 / 04:30 |
Run 11.1k | 00:21:26 | 04:05:43 | 148 | 131 | 27 | 13 / 04:36 |
Run 14k | 00:14:24 | 04:20:08 | 144 | 126 | 27 | 12.8 / 04:41 |
Run 16.9k | 00:14:58 | 04:35:07 | 135 | 118 | 24 | 12.58 / 04:46 |
Run 19.8k | 00:14:34 | 04:49:43 | 132 | 116 | 23 | 12.48 / 04:48 |
Run 21.1k | 00:06:48 | 04:56:33 | 144 | 126 | 23 | 12.4 / 04:50 |
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