27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

David ALEXANDER (#579)
Finished
TIME:  07:04:57
Place
784  OF 838
Male
615  OF 651
40-44
127  OF 134

Swim 00:52:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:52:11 00:52:11 772 598 122 2.18 / 27:28

T1 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:51 00:59:04 796 617 129 - / -

Cycle 03:12:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:48:47 01:47:52 740 598 123 29.02 / 02:04
Bike 45.6k 00:45:03 02:32:57 731 596 122 29.14 / 02:03
Bike 66.7k 00:49:15 03:22:14 746 602 123 27.95 / 02:08
Bike 90k 00:49:29 04:11:44 739 596 123 28.03 / 02:08

T2 00:04:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:44 04:16:29 759 592 125 - / -

Run 02:48:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:47:21 05:03:50 761 598 122 8.36 / 07:10
Run 11.1k 00:33:32 05:37:23 762 598 122 8.23 / 07:17
Run 14k 00:24:25 06:01:50 761 596 122 7.97 / 07:31
Run 16.9k 00:26:38 06:28:30 769 600 125 7.68 / 07:48
Run 19.8k 00:26:01 06:54:32 771 603 125 7.51 / 07:58
Run 21.1k 00:10:23 07:04:56 770 602 125 7.51 / 07:58