27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Craig ABBOTT (#578)
Finished
TIME:  05:25:18
Place
342  OF 838
Male
294  OF 651
40-44
57  OF 134

Swim 00:46:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:31 00:46:31 683 532 116 2.44 / 24:29

T1 00:02:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:13 00:48:46 287 228 49 - / -

Cycle 02:34:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:44 01:29:32 263 244 49 34.75 / 01:43
Bike 45.6k 00:36:59 02:06:33 260 241 48 35.18 / 01:42
Bike 66.7k 00:37:52 02:44:26 237 218 41 34.6 / 01:44
Bike 90k 00:38:53 03:23:21 213 197 43 34.93 / 01:43

T2 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:43 03:25:05 225 183 29 - / -

Run 02:00:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:33:20 03:58:27 328 281 58 11.87 / 05:03
Run 11.1k 00:24:44 04:23:12 362 307 61 11.46 / 05:14
Run 14k 00:17:33 04:40:45 385 325 65 11.1 / 05:24
Run 16.9k 00:18:36 04:59:22 396 331 65 10.75 / 05:34
Run 19.8k 00:18:00 05:17:23 394 328 65 10.58 / 05:40
Run 21.1k 00:07:52 05:25:17 404 335 68 10.53 / 05:41