27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Claire WARD (#573)
Finished
TIME:  05:46:06
Place
509  OF 838
Female
79  OF 187
35-39
14  OF 38

Swim 00:38:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:38:13 00:38:13 346 59 9 2.98 / 20:07

T1 00:02:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:23 00:40:37 351 75 12 - / -

Cycle 02:38:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:41:17 01:21:56 300 26 5 34.28 / 01:44
Bike 45.6k 00:37:40 01:59:37 304 25 5 34.63 / 01:43
Bike 66.7k 00:39:10 02:38:49 295 24 5 33.86 / 01:46
Bike 90k 00:40:36 03:19:27 289 24 5 34 / 01:45

T2 00:01:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:44 03:21:12 232 43 7 - / -

Run 02:24:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:39:36 04:00:50 649 122 25 9.99 / 06:00
Run 11.1k 00:30:05 04:30:56 669 131 26 9.55 / 06:16
Run 14k 00:21:15 04:52:12 672 132 26 9.23 / 06:29
Run 16.9k 00:21:46 05:14:00 672 133 25 8.99 / 06:40
Run 19.8k 00:22:26 05:36:27 675 138 26 8.78 / 06:49
Run 21.1k 00:09:36 05:46:05 682 140 26 8.73 / 06:51