27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Angela VINNICOMBE (#572)
Finished
TIME:  05:38:09
Place
442  OF 838
Female
65  OF 187
35-39
11  OF 38

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:36:14 00:36:14 259 48 8 3.14 / 19:04

T1 00:02:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:26 00:38:42 368 78 13 - / -

Cycle 02:56:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:46:12 01:24:56 630 93 19 30.63 / 01:57
Bike 45.6k 00:42:42 02:07:39 631 95 19 30.76 / 01:57
Bike 66.7k 00:43:16 02:50:56 605 89 18 30.26 / 01:58
Bike 90k 00:44:40 03:35:37 585 85 17 30.52 / 01:57

T2 00:02:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:02 03:37:40 339 67 13 - / -

Run 02:00:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:34:19 04:12:00 385 56 8 11.53 / 05:12
Run 11.1k 00:24:30 04:36:32 389 58 8 11.31 / 05:18
Run 14k 00:16:55 04:53:29 389 61 8 11.08 / 05:24
Run 16.9k 00:18:10 05:11:40 394 65 10 10.78 / 05:33
Run 19.8k 00:18:38 05:30:20 403 68 10 10.54 / 05:41
Run 21.1k 00:07:47 05:38:08 411 71 10 10.51 / 05:42