27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Hannah LEWIS-DALBY (#555)
Finished
TIME:  07:05:40
Place
785  OF 838
Female
170  OF 187
35-39
32  OF 38

Swim 00:40:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:53 00:40:53 480 81 12 2.78 / 21:31

T1 00:03:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:50 00:44:45 702 164 30 - / -

Cycle 03:25:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:52:53 01:37:39 793 175 34 26.77 / 02:14
Bike 45.6k 00:49:56 02:27:37 794 174 34 26.6 / 02:15
Bike 66.7k 00:51:51 03:19:29 793 173 34 25.86 / 02:19
Bike 90k 00:51:13 04:10:44 791 172 33 26.21 / 02:17

T2 00:03:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:53 04:14:38 712 160 32 - / -

Run 02:50:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:49:25 05:04:05 776 168 33 8.01 / 07:29
Run 11.1k 00:35:38 05:39:45 778 170 33 7.82 / 07:39
Run 14k 00:23:52 06:03:38 778 171 33 7.7 / 07:47
Run 16.9k 00:26:09 06:29:49 778 171 33 7.5 / 07:59
Run 19.8k 00:26:23 06:56:13 778 171 33 7.35 / 08:09
Run 21.1k 00:09:24 07:05:39 775 171 33 7.4 / 08:06