27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Lenore KENNEDY (#552)
Finished
TIME:  07:13:11
Place
793  OF 838
Female
173  OF 187
35-39
33  OF 38

Swim 00:51:08 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:51:08 00:51:08 761 173 33 2.22 / 26:55

T1 00:04:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:28 00:55:37 747 174 32 - / -

Cycle 03:24:33 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:50:00 01:45:39 768 157 28 28.31 / 02:07
Bike 45.6k 00:47:49 02:33:29 777 162 32 27.96 / 02:08
Bike 66.7k 00:51:38 03:25:08 787 169 31 26.76 / 02:14
Bike 90k 00:55:02 04:20:12 789 171 32 26.39 / 02:16

T2 00:09:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:09:35 04:29:48 800 179 34 - / -

Run 02:43:21 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:45:49 05:15:39 750 158 30 8.64 / 06:56
Run 11.1k 00:31:37 05:47:17 734 154 29 8.59 / 06:58
Run 14k 00:21:46 06:09:04 734 154 29 8.46 / 07:05
Run 16.9k 00:24:05 06:33:11 735 157 29 8.21 / 07:17
Run 19.8k 00:28:22 07:01:34 750 160 30 7.82 / 07:39
Run 21.1k 00:11:35 07:13:10 753 162 30 7.74 / 07:44