27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Leigh ELSON (#544)
Finished
TIME:  05:15:30
Place
274  OF 838
Female
34  OF 187
35-39
7  OF 38

Swim 00:44:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:13 00:44:13 617 127 23 2.57 / 23:16

T1 00:02:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:07 00:46:22 247 49 7 - / -

Cycle 02:40:33 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:41:54 01:28:18 356 31 7 33.78 / 01:46
Bike 45.6k 00:38:35 02:06:55 362 33 7 33.97 / 01:45
Bike 66.7k 00:39:33 02:46:29 342 32 7 33.32 / 01:48
Bike 90k 00:40:26 03:26:56 316 29 6 33.63 / 01:47

T2 00:02:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:10 03:29:08 379 76 14 - / -

Run 01:46:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:32:35 04:01:44 284 36 5 12.14 / 04:56
Run 11.1k 00:22:01 04:23:47 254 31 4 12.18 / 04:55
Run 14k 00:14:54 04:38:42 233 29 4 12.07 / 04:58
Run 16.9k 00:15:28 04:54:12 214 28 3 11.92 / 05:01
Run 19.8k 00:14:54 05:09:08 200 27 3 11.88 / 05:03
Run 21.1k 00:06:19 05:15:29 197 26 2 11.9 / 05:02