27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Tristan YOLLAND (#535)
Finished
TIME:  04:34:12
Place
63  OF 838
Male
55  OF 651
35-39
7  OF 131

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:09 00:33:09 137 108 22 3.43 / 17:27

T1 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:32 00:35:42 397 311 66 - / -

Cycle 02:13:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:34:40 01:10:23 11 11 1 40.83 / 01:28
Bike 45.6k 00:31:05 01:41:30 7 7 1 41.58 / 01:26
Bike 66.7k 00:32:34 02:14:06 12 12 1 40.67 / 01:28
Bike 90k 00:34:47 02:48:55 12 12 1 40.54 / 01:28

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:39 02:50:36 205 166 32 - / -

Run 01:43:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:29:31 03:20:08 126 112 17 13.41 / 04:28
Run 11.1k 00:20:36 03:40:46 119 104 17 13.28 / 04:31
Run 14k 00:14:49 03:55:36 127 110 18 12.92 / 04:38
Run 16.9k 00:16:29 04:12:07 156 137 23 12.44 / 04:49
Run 19.8k 00:15:28 04:27:36 163 143 25 12.24 / 04:53
Run 21.1k 00:06:33 04:34:11 163 143 25 12.22 / 04:54