27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Barry WONG (#533)
Finished
TIME:  05:05:24
Place
216  OF 838
Male
192  OF 651
35-39
39  OF 131

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:53 00:36:53 288 235 48 3.09 / 19:24

T1 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:44 00:38:39 128 104 16 - / -

Cycle 02:34:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:00 01:18:41 210 196 43 35.38 / 01:41
Bike 45.6k 00:34:40 01:53:23 160 148 28 36.61 / 01:38
Bike 66.7k 00:36:07 02:29:31 146 134 26 36.09 / 01:39
Bike 90k 00:43:12 03:12:45 202 187 37 35.04 / 01:42

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:14:40 288 232 48 - / -

Run 01:50:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:48 03:48:30 364 313 66 11.71 / 05:07
Run 11.1k 00:22:39 04:11:10 307 263 56 11.79 / 05:05
Run 14k 00:15:20 04:26:31 288 249 52 11.69 / 05:07
Run 16.9k 00:16:20 04:42:53 268 232 46 11.49 / 05:13
Run 19.8k 00:15:51 04:58:45 257 223 44 11.41 / 05:15
Run 21.1k 00:06:36 05:05:23 249 216 42 11.43 / 05:14