27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rhys WILLIAMS (#532)
Finished
TIME:  05:39:46
Place
454  OF 838
Male
386  OF 651
35-39
85  OF 131

Swim 00:32:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:59 00:32:59 135 106 21 3.45 / 17:21

T1 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:12 00:36:13 615 469 96 - / -

Cycle 02:56:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:46:56 01:23:10 668 558 119 30.17 / 01:59
Bike 45.6k 00:41:30 02:04:41 618 528 113 30.93 / 01:56
Bike 66.7k 00:43:19 02:48:01 599 514 109 30.36 / 01:58
Bike 90k 00:45:00 03:33:03 581 497 107 30.53 / 01:57

T2 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:12 03:37:17 734 570 116 - / -

Run 02:02:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:36:45 04:14:04 515 430 87 10.77 / 05:34
Run 11.1k 00:25:23 04:39:28 488 404 81 10.71 / 05:36
Run 14k 00:17:25 04:56:54 478 394 77 10.55 / 05:41
Run 16.9k 00:18:13 05:15:08 458 376 76 10.36 / 05:47
Run 19.8k 00:17:05 05:32:15 444 364 75 10.33 / 05:48
Run 21.1k 00:07:28 05:39:45 438 359 72 10.33 / 05:48