27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Jay THOMAS (#523)
DQ
TIME:  04:27:37
Place
0  OF 838
Male
0  OF 651
35-39
0  OF 131

Swim 00:29:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:29:43 00:29:43 - - - 3.83 / 15:38

T1 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:44 00:32:28 - - - - / -

Cycle 02:21:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:27 01:09:56 - - - 37.8 / 01:35
Bike 45.6k 00:33:17 01:43:15 - - - 38.66 / 01:33
Bike 66.7k 00:34:58 02:18:15 - - - 37.83 / 01:35
Bike 90k 00:35:57 02:54:13 - - - 38.09 / 01:34

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 02:56:08 - - - - / -

Run 01:31:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:27:52 03:24:01 - - - 14.2 / 04:13
Run 11.1k 00:18:37 03:42:40 - - - 14.31 / 04:11
Run 14k 00:12:49 03:55:31 - - - 14.14 / 04:14
Run 16.9k 00:13:36 04:09:08 - - - 13.89 / 04:19
Run 19.8k 00:12:48 04:21:58 - - - 13.84 / 04:20
Run 21.1k 00:05:37 04:27:36 - - - 13.84 / 04:20