27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nicholas SWEENEY (#521)
Finished
TIME:  05:03:38
Place
207  OF 838
Male
184  OF 651
35-39
37  OF 131

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:25 00:37:25 315 259 59 3.04 / 19:41

T1 00:01:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:30 00:38:57 71 57 8 - / -

Cycle 02:30:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:49 01:18:47 202 188 40 35.56 / 01:41
Bike 45.6k 00:35:22 01:54:10 176 163 32 36.38 / 01:38
Bike 66.7k 00:36:59 02:31:10 174 161 31 35.66 / 01:40
Bike 90k 00:38:31 03:09:43 164 152 29 35.81 / 01:40

T2 00:01:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:32 03:11:16 153 125 21 - / -

Run 01:52:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:40 03:44:58 354 304 63 11.75 / 05:06
Run 11.1k 00:22:49 04:07:48 309 265 57 11.78 / 05:05
Run 14k 00:15:37 04:23:26 295 253 53 11.64 / 05:09
Run 16.9k 00:16:51 04:40:18 286 245 53 11.39 / 05:16
Run 19.8k 00:16:18 04:56:38 278 238 49 11.27 / 05:19
Run 21.1k 00:06:58 05:03:37 277 238 49 11.27 / 05:19