27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Martin STEAD (#520)
Finished
TIME:  05:35:03
Place
419  OF 838
Male
360  OF 651
35-39
75  OF 131

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:36 00:33:36 157 127 26 3.39 / 17:41

T1 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:37 00:36:15 434 341 75 - / -

Cycle 03:07:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:42:48 01:19:04 423 375 84 33.07 / 01:48
Bike 45.6k 00:38:34 01:57:40 393 352 81 33.6 / 01:47
Bike 66.7k 01:04:31 03:02:12 770 612 125 27.42 / 02:11
Bike 90k 00:41:29 03:43:43 702 574 122 28.8 / 02:04

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:38 03:46:22 534 415 81 - / -

Run 01:48:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:26 04:18:49 278 243 46 12.2 / 04:54
Run 11.1k 00:23:08 04:41:59 280 244 50 11.97 / 05:00
Run 14k 00:14:43 04:56:43 254 222 44 11.94 / 05:01
Run 16.9k 00:15:57 05:12:41 234 203 40 11.74 / 05:06
Run 19.8k 00:15:41 05:28:24 229 198 40 11.64 / 05:09
Run 21.1k 00:06:36 05:35:02 227 196 39 11.65 / 05:08