27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mike SMITH (#516)
Finished
TIME:  06:12:39
Place
648  OF 838
Male
530  OF 651
35-39
113  OF 131

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:07 00:40:07 441 368 78 2.84 / 21:07

T1 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:18 00:42:27 317 251 48 - / -

Cycle 02:58:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:44:04 01:26:33 501 438 96 32.12 / 01:52
Bike 45.6k 00:41:20 02:07:54 532 463 100 32.02 / 01:52
Bike 66.7k 00:44:13 02:52:08 551 476 104 30.86 / 01:56
Bike 90k 00:48:23 03:40:33 600 513 112 30.32 / 01:58

T2 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:59 03:43:34 596 467 92 - / -

Run 02:29:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:42:54 04:26:29 714 572 119 9.22 / 06:30
Run 11.1k 00:31:13 04:57:43 716 570 117 8.98 / 06:40
Run 14k 00:21:43 05:19:27 711 565 117 8.76 / 06:50
Run 16.9k 00:24:02 05:43:31 714 565 116 8.45 / 07:05
Run 19.8k 00:20:43 06:04:16 708 560 115 8.44 / 07:06
Run 21.1k 00:08:20 06:12:38 703 558 114 8.49 / 07:03