27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Stephen PERKINS (#504)
Finished
TIME:  05:33:31
Place
409  OF 838
Male
350  OF 651
35-39
71  OF 131

Swim 00:37:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:30 00:37:30 320 264 60 3.03 / 19:44

T1 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:53 00:39:25 161 130 20 - / -

Cycle 02:43:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:42:37 01:22:03 407 364 81 33.22 / 01:48
Bike 45.6k 00:39:08 02:01:13 412 364 82 33.45 / 01:47
Bike 66.7k 00:39:55 02:41:09 386 346 81 32.87 / 01:49
Bike 90k 00:42:00 03:23:11 373 334 77 32.97 / 01:49

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 03:25:36 467 364 69 - / -

Run 02:07:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:35:06 04:00:44 429 365 75 11.27 / 05:19
Run 11.1k 00:25:56 04:26:42 460 385 77 10.9 / 05:30
Run 14k 00:17:41 04:44:24 457 380 76 10.66 / 05:37
Run 16.9k 00:19:44 05:04:10 468 384 77 10.28 / 05:49
Run 19.8k 00:20:17 05:24:28 497 405 82 9.99 / 06:00
Run 21.1k 00:09:00 05:33:30 507 412 83 9.89 / 06:03