27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Lars ODDERSHEDE (#497)
Finished
TIME:  06:13:06
Place
651  OF 838
Male
533  OF 651
35-39
114  OF 131

Swim 00:48:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:22 00:48:22 718 560 120 2.35 / 25:27

T1 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:00 00:52:24 712 546 115 - / -

Cycle 02:59:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:44:14 01:36:39 514 450 100 32 / 01:52
Bike 45.6k 00:42:38 02:19:19 569 492 106 31.48 / 01:54
Bike 66.7k 00:45:02 03:04:22 602 516 110 30.32 / 01:58
Bike 90k 00:47:24 03:51:47 623 529 116 30.1 / 01:59

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:42 03:56:30 755 588 121 - / -

Run 02:16:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:37:10 04:33:42 539 447 94 10.65 / 05:37
Run 11.1k 00:28:27 05:02:10 581 474 95 10.14 / 05:54
Run 14k 00:19:59 05:22:11 598 485 97 9.8 / 06:07
Run 16.9k 00:21:20 05:43:32 597 485 99 9.47 / 06:19
Run 19.8k 00:20:25 06:03:59 607 491 102 9.32 / 06:26
Run 21.1k 00:09:05 06:13:05 609 491 102 9.27 / 06:28