27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Andrew NELSON (#494)
Finished
TIME:  05:23:17
Place
328  OF 838
Male
282  OF 651
35-39
57  OF 131

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:07 00:40:07 440 367 77 2.84 / 21:07

T1 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:00 00:43:09 560 430 86 - / -

Cycle 02:35:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:46 01:22:56 197 183 36 35.6 / 01:41
Bike 45.6k 00:36:04 01:59:02 201 187 38 36.06 / 01:39
Bike 66.7k 00:38:27 02:37:31 210 194 39 34.99 / 01:42
Bike 90k 00:40:41 03:18:14 220 203 41 34.82 / 01:43

T2 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:22 03:20:37 455 356 66 - / -

Run 02:02:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:34:36 03:55:14 397 339 72 11.44 / 05:14
Run 11.1k 00:23:06 04:18:22 348 296 63 11.53 / 05:12
Run 14k 00:16:57 04:35:21 359 305 67 11.24 / 05:20
Run 16.9k 00:19:03 04:54:25 387 325 69 10.81 / 05:32
Run 19.8k 00:20:34 05:15:00 432 355 71 10.38 / 05:46
Run 21.1k 00:08:15 05:23:16 442 362 74 10.32 / 05:48