27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Trent MYLES (#493)
Finished
TIME:  05:17:05
Place
280  OF 838
Male
244  OF 651
35-39
52  OF 131

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:26 00:31:26 91 72 14 3.62 / 16:32

T1 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:37 00:34:04 425 333 73 - / -

Cycle 02:31:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:12 01:13:17 164 152 30 36.11 / 01:39
Bike 45.6k 00:35:19 01:48:38 155 143 26 36.69 / 01:38
Bike 66.7k 00:37:36 02:26:16 172 160 30 35.67 / 01:40
Bike 90k 00:39:22 03:05:39 171 158 31 35.62 / 01:41

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:47 03:07:28 252 207 42 - / -

Run 02:09:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:36:50 03:44:20 521 434 88 10.74 / 05:34
Run 11.1k 00:26:21 04:10:42 516 425 88 10.53 / 05:41
Run 14k 00:18:32 04:29:16 519 423 88 10.27 / 05:50
Run 16.9k 00:20:02 04:49:19 527 428 88 9.95 / 06:01
Run 19.8k 00:19:19 05:08:40 531 431 88 9.8 / 06:07
Run 21.1k 00:08:22 05:17:04 537 436 90 9.77 / 06:08