27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Warren MCKENZIE (#487)
Finished
TIME:  05:41:10
Place
465  OF 838
Male
395  OF 651
35-39
87  OF 131

Swim 00:36:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:34 00:36:34 273 222 46 3.11 / 19:15

T1 00:03:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:50 00:40:25 700 537 112 - / -

Cycle 02:45:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:43:40 01:24:07 479 422 94 32.41 / 01:51
Bike 45.6k 00:38:45 02:02:53 435 382 87 33.18 / 01:48
Bike 66.7k 00:40:01 02:42:56 403 357 84 32.67 / 01:50
Bike 90k 00:42:49 03:25:46 414 362 83 32.66 / 01:50

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:16 03:29:04 649 508 102 - / -

Run 02:12:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:38:49 04:07:54 616 504 101 10.19 / 05:52
Run 11.1k 00:28:22 04:36:18 620 505 99 9.9 / 06:03
Run 14k 00:17:40 04:54:00 582 474 96 9.89 / 06:03
Run 16.9k 00:18:50 05:12:52 558 452 94 9.77 / 06:08
Run 19.8k 00:19:34 05:32:27 558 453 94 9.62 / 06:13
Run 21.1k 00:08:41 05:41:09 560 455 95 9.58 / 06:15