27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Marlon MALINAO (#485)
Finished
TIME:  05:35:44
Place
423  OF 838
Male
363  OF 651
35-39
77  OF 131

Swim 00:55:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:55:23 00:55:23 793 617 126 2.05 / 29:09

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:57 00:59:21 710 544 114 - / -

Cycle 02:42:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:42:06 01:41:28 367 334 78 33.63 / 01:47
Bike 45.6k 00:37:39 02:19:09 332 303 71 34.29 / 01:44
Bike 66.7k 00:40:34 02:59:44 349 317 74 33.25 / 01:48
Bike 90k 00:42:04 03:41:49 350 316 71 33.24 / 01:48

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:59 03:43:49 318 256 51 - / -

Run 01:51:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:57 04:16:48 298 257 51 12.01 / 04:59
Run 11.1k 00:23:02 04:39:51 296 256 55 11.89 / 05:02
Run 14k 00:15:32 04:55:24 282 245 51 11.73 / 05:06
Run 16.9k 00:16:44 05:12:10 272 236 49 11.48 / 05:13
Run 19.8k 00:16:17 05:28:28 269 233 48 11.35 / 05:17
Run 21.1k 00:07:14 05:35:43 268 231 47 11.31 / 05:18