27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Phillip LILLEHAGEN (#482)
Finished
TIME:  05:41:45
Place
473  OF 838
Male
400  OF 651
35-39
88  OF 131

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:00 00:37:00 294 240 50 3.08 / 19:28

T1 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:44 00:39:45 471 370 76 - / -

Cycle 02:42:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:01 01:19:48 212 197 44 35.37 / 01:41
Bike 45.6k 00:37:03 01:56:52 235 218 48 35.48 / 01:41
Bike 66.7k 00:41:47 02:38:41 313 288 65 33.65 / 01:46
Bike 90k 00:43:25 03:22:07 348 314 70 33.26 / 01:48

T2 00:02:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:28 03:24:36 483 374 73 - / -

Run 02:17:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:42:02 04:06:40 701 563 117 9.41 / 06:22
Run 11.1k 00:28:48 04:35:29 682 548 115 9.39 / 06:23
Run 14k 00:20:10 04:55:41 673 541 111 9.22 / 06:30
Run 16.9k 00:19:42 05:15:24 651 525 107 9.15 / 06:33
Run 19.8k 00:18:20 05:33:45 628 507 105 9.19 / 06:31
Run 21.1k 00:07:57 05:41:44 618 499 104 9.23 / 06:29