27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mark LIDDELL (#481)
Finished
TIME:  04:53:47
Place
146  OF 838
Male
131  OF 651
35-39
24  OF 131

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:40 00:36:40 278 226 47 3.1 / 19:18

T1 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:09 00:38:51 254 203 35 - / -

Cycle 02:33:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:48 01:18:40 200 186 38 35.57 / 01:41
Bike 45.6k 00:35:44 01:54:26 188 174 34 36.21 / 01:39
Bike 66.7k 00:38:25 02:32:52 203 188 37 35.1 / 01:42
Bike 90k 00:39:58 03:12:52 199 184 35 35.06 / 01:42

T2 00:01:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:26 03:14:20 118 95 13 - / -

Run 01:39:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:29:51 03:44:12 139 124 20 13.26 / 04:31
Run 11.1k 00:21:15 04:05:29 144 127 19 13.02 / 04:36
Run 14k 00:14:26 04:19:56 143 125 20 12.8 / 04:41
Run 16.9k 00:14:20 04:34:18 125 108 18 12.68 / 04:43
Run 19.8k 00:13:21 04:47:40 110 97 16 12.72 / 04:42
Run 21.1k 00:06:05 04:53:46 110 98 16 12.73 / 04:42