27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Manuel LAXA (#479)
Finished
TIME:  07:10:45
Place
791  OF 838
Male
619  OF 651
35-39
126  OF 131

Swim 00:54:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:54 00:54:54 791 616 125 2.07 / 28:54

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 00:58:22 647 495 105 - / -

Cycle 03:05:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:46:01 01:44:24 619 530 112 30.76 / 01:57
Bike 45.6k 00:42:37 02:27:02 624 532 115 30.86 / 01:56
Bike 66.7k 00:46:42 03:13:45 653 547 119 29.56 / 02:01
Bike 90k 00:49:51 04:03:38 682 563 121 29.14 / 02:03

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:53 04:06:32 582 455 89 - / -

Run 03:04:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:48:51 04:55:26 774 608 124 8.1 / 07:24
Run 11.1k 00:37:11 05:32:37 782 611 123 7.73 / 07:45
Run 14k 00:26:06 05:58:45 783 612 124 7.48 / 08:00
Run 16.9k 00:28:33 06:27:19 784 612 124 7.2 / 08:19
Run 19.8k 00:29:28 06:56:49 792 618 124 6.97 / 08:35
Run 21.1k 00:13:53 07:10:44 796 619 124 6.87 / 08:43