27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Sean LALLY (#476)
Finished
TIME:  05:37:49
Place
438  OF 838
Male
374  OF 651
35-39
81  OF 131

Swim 00:47:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:47:44 00:47:44 707 553 118 2.38 / 25:07

T1 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:49 00:50:35 493 386 77 - / -

Cycle 02:52:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:42:51 01:33:27 427 376 85 33.04 / 01:48
Bike 45.6k 00:40:32 02:14:00 469 411 93 32.79 / 01:49
Bike 66.7k 00:44:02 02:58:04 514 448 97 31.39 / 01:54
Bike 90k 00:45:08 03:43:13 522 453 100 31.28 / 01:55

T2 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:21 03:45:35 445 349 65 - / -

Run 01:52:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:03 04:16:40 205 182 31 12.74 / 04:42
Run 11.1k 00:22:06 04:38:47 213 190 34 12.52 / 04:47
Run 14k 00:15:32 04:54:21 211 187 35 12.21 / 04:54
Run 16.9k 00:17:28 05:11:50 231 200 39 11.75 / 05:06
Run 19.8k 00:17:48 05:29:40 256 222 43 11.41 / 05:15
Run 21.1k 00:08:07 05:37:48 270 232 48 11.28 / 05:19