27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James KEMP (#473)
Finished
TIME:  05:37:06
Place
431  OF 838
Male
369  OF 651
35-39
80  OF 131

Swim 00:41:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:46 00:41:46 525 430 91 2.72 / 21:59

T1 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:03 00:44:50 574 439 89 - / -

Cycle 02:48:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:43:10 01:28:02 448 394 87 32.79 / 01:49
Bike 45.6k 00:39:12 02:07:15 431 380 86 33.2 / 01:48
Bike 66.7k 00:42:25 02:49:42 461 403 89 32.05 / 01:52
Bike 90k 00:43:43 03:33:27 464 406 90 32.03 / 01:52

T2 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:09 03:35:37 376 301 57 - / -

Run 02:01:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:36 04:09:15 348 299 61 11.78 / 05:05
Run 11.1k 00:24:19 04:33:35 358 303 65 11.49 / 05:13
Run 14k 00:16:31 04:50:08 353 299 64 11.27 / 05:19
Run 16.9k 00:19:25 05:09:34 390 328 70 10.79 / 05:33
Run 19.8k 00:19:36 05:29:11 422 347 70 10.46 / 05:44
Run 21.1k 00:07:52 05:37:05 427 351 70 10.42 / 05:45