27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Shannon HUDSON (#464)
Finished
TIME:  05:30:37
Place
384  OF 838
Male
331  OF 651
35-39
67  OF 131

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:17 00:39:17 396 329 69 2.9 / 20:40

T1 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:15 00:40:33 25 19 1 - / -

Cycle 02:41:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:46 01:21:21 266 247 56 34.72 / 01:43
Bike 45.6k 00:38:04 01:59:27 298 274 67 34.69 / 01:43
Bike 66.7k 00:40:38 02:40:06 329 300 69 33.48 / 01:47
Bike 90k 00:42:25 03:22:33 339 305 67 33.33 / 01:47

T2 00:01:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:37 03:24:11 182 148 26 - / -

Run 02:06:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:34:47 03:58:59 414 353 73 11.38 / 05:16
Run 11.1k 00:26:28 04:25:29 467 388 79 10.86 / 05:31
Run 14k 00:18:42 04:44:12 486 401 81 10.49 / 05:42
Run 16.9k 00:19:17 05:03:31 489 399 81 10.21 / 05:52
Run 19.8k 00:19:09 05:22:41 494 402 81 10.02 / 05:59
Run 21.1k 00:07:53 05:30:36 493 400 80 10.01 / 05:59