27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Thomas Chee Tat HO (#460)
Finished
TIME:  05:53:57
Place
564  OF 838
Male
472  OF 651
35-39
103  OF 131

Swim 00:40:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:32 00:40:32 462 385 80 2.81 / 21:20

T1 00:06:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:44 00:47:17 793 614 126 - / -

Cycle 02:59:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:52:02 01:39:20 789 617 125 27.21 / 02:12
Bike 45.6k 00:38:37 02:17:58 673 560 120 30.17 / 01:59
Bike 66.7k 00:46:11 03:04:11 673 557 121 29.23 / 02:03
Bike 90k 00:42:20 03:46:32 620 527 115 30.12 / 01:59

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:39 03:49:13 542 422 82 - / -

Run 02:04:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:35:42 04:24:57 468 392 79 11.08 / 05:24
Run 11.1k 00:26:56 04:51:54 501 413 83 10.62 / 05:38
Run 14k 00:17:39 05:09:34 493 406 83 10.45 / 05:44
Run 16.9k 00:19:19 05:28:55 495 404 82 10.17 / 05:53
Run 19.8k 00:17:35 05:46:31 475 390 79 10.12 / 05:55
Run 21.1k 00:07:23 05:53:56 468 383 78 10.15 / 05:54