27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Daniel GRUNBAUM (#453)
Finished
TIME:  04:45:14
Place
107  OF 838
Male
94  OF 651
35-39
17  OF 131

Swim 00:41:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:35 00:41:35 513 420 87 2.74 / 21:53

T1 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:06 00:43:42 233 190 31 - / -

Cycle 02:27:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:05 01:22:49 156 144 27 36.21 / 01:39
Bike 45.6k 00:34:32 01:57:22 129 120 24 37.14 / 01:36
Bike 66.7k 00:36:08 02:33:31 127 117 21 36.44 / 01:38
Bike 90k 00:38:00 03:11:32 123 113 18 36.53 / 01:38

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:26 03:14:00 477 370 70 - / -

Run 01:31:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:28:00 03:42:02 77 69 9 14.13 / 04:14
Run 11.1k 00:19:17 04:01:20 70 63 9 14.07 / 04:15
Run 14k 00:12:44 04:14:06 57 50 7 13.98 / 04:17
Run 16.9k 00:13:05 04:27:12 52 45 6 13.85 / 04:19
Run 19.8k 00:12:33 04:39:47 45 38 5 13.85 / 04:19
Run 21.1k 00:05:25 04:45:13 45 38 5 13.88 / 04:19