27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ryan GREGORY (#451)
Finished
TIME:  04:56:24
Place
155  OF 838
Male
137  OF 651
35-39
28  OF 131

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:29 00:32:29 119 92 18 3.5 / 17:06

T1 00:01:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:42 00:34:12 117 96 14 - / -

Cycle 02:29:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:38:39 01:12:53 135 126 24 36.63 / 01:38
Bike 45.6k 00:34:46 01:47:41 125 116 22 37.24 / 01:36
Bike 66.7k 00:36:45 02:24:27 134 124 24 36.3 / 01:39
Bike 90k 00:39:02 03:03:31 140 129 25 36.17 / 01:39

T2 00:01:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:25 03:04:57 106 87 10 - / -

Run 01:51:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:44 03:36:43 236 211 38 12.47 / 04:48
Run 11.1k 00:22:21 03:59:05 234 208 37 12.3 / 04:52
Run 14k 00:15:21 04:14:28 231 203 37 12.08 / 04:57
Run 16.9k 00:17:45 04:32:15 249 217 43 11.61 / 05:09
Run 19.8k 00:17:02 04:49:19 263 228 47 11.38 / 05:16
Run 21.1k 00:07:03 04:56:23 260 225 46 11.36 / 05:16