27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Matt GREGORY (#450)
Finished
TIME:  05:36:25
Place
428  OF 838
Male
368  OF 651
35-39
79  OF 131

Swim 00:46:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:13 00:46:13 668 522 113 2.46 / 24:19

T1 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:15 00:48:29 296 235 44 - / -

Cycle 02:49:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:51:16 01:39:46 785 616 124 27.61 / 02:10
Bike 45.6k 00:38:27 02:18:14 652 548 117 30.48 / 01:58
Bike 66.7k 00:39:42 02:57:58 549 474 103 30.91 / 01:56
Bike 90k 00:40:15 03:38:14 477 415 91 31.81 / 01:53

T2 00:01:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:50 03:40:06 267 216 43 - / -

Run 01:56:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:34:01 04:14:08 374 322 67 11.63 / 05:09
Run 11.1k 00:23:58 04:38:08 360 305 66 11.47 / 05:13
Run 14k 00:16:31 04:54:40 354 300 65 11.26 / 05:19
Run 16.9k 00:18:05 05:12:47 357 300 64 10.94 / 05:28
Run 19.8k 00:16:49 05:29:37 350 294 64 10.84 / 05:31
Run 21.1k 00:06:46 05:36:24 344 289 63 10.88 / 05:30