27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Simon GAY (#447)
Finished
TIME:  05:13:17
Place
264  OF 838
Male
232  OF 651
35-39
50  OF 131

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:34 00:34:34 184 153 31 3.29 / 18:11

T1 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:20 00:36:55 331 262 52 - / -

Cycle 02:35:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:26 01:17:23 247 230 52 35 / 01:42
Bike 45.6k 00:36:54 01:54:18 243 225 51 35.36 / 01:41
Bike 66.7k 00:38:10 02:32:29 235 216 48 34.63 / 01:43
Bike 90k 00:39:40 03:12:10 224 206 43 34.78 / 01:43

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:00 03:16:12 720 558 114 - / -

Run 01:57:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:36:59 03:53:12 527 438 90 10.7 / 05:36
Run 11.1k 00:23:39 04:16:53 442 369 74 10.97 / 05:27
Run 14k 00:15:47 04:32:41 407 342 72 10.98 / 05:27
Run 16.9k 00:16:51 04:49:33 374 315 67 10.86 / 05:31
Run 19.8k 00:16:31 05:06:06 354 297 66 10.81 / 05:32
Run 21.1k 00:07:08 05:13:16 353 296 66 10.81 / 05:32