27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Laith FAROUQI (#443)
Finished
TIME:  04:49:11
Place
121  OF 838
Male
107  OF 651
35-39
19  OF 131

Swim 00:37:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:22 00:37:22 313 257 58 3.05 / 19:40

T1 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:53 00:39:16 160 129 19 - / -

Cycle 02:22:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:53 01:17:10 91 84 15 37.37 / 01:36
Bike 45.6k 00:33:37 01:50:49 76 71 12 38.25 / 01:34
Bike 66.7k 00:34:45 02:25:36 64 59 9 37.64 / 01:35
Bike 90k 00:35:57 03:01:34 61 56 9 37.95 / 01:34

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 03:03:29 286 231 47 - / -

Run 01:45:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:35 03:35:06 232 207 37 12.53 / 04:47
Run 11.1k 00:21:27 03:56:34 204 181 32 12.54 / 04:46
Run 14k 00:14:59 04:11:35 200 177 32 12.33 / 04:51
Run 16.9k 00:16:09 04:27:46 201 177 34 12.03 / 04:59
Run 19.8k 00:14:43 04:42:31 191 167 31 11.99 / 05:00
Run 21.1k 00:06:38 04:49:10 190 166 32 11.98 / 05:00