27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Randall EVANS (#442)
Finished
TIME:  05:02:20
Place
201  OF 838
Male
179  OF 651
35-39
35  OF 131

Swim 00:38:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:32 00:38:32 360 301 64 2.95 / 20:17

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:05 00:41:38 587 449 92 - / -

Cycle 02:35:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:38:53 01:20:33 145 134 26 36.4 / 01:38
Bike 45.6k 00:37:40 01:58:14 220 205 45 35.72 / 01:40
Bike 66.7k 00:38:55 02:37:11 234 215 47 34.63 / 01:43
Bike 90k 00:39:49 03:17:01 228 210 46 34.75 / 01:43

T2 00:02:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:47 03:19:50 565 441 85 - / -

Run 01:42:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:19 03:51:10 222 199 35 12.64 / 04:44
Run 11.1k 00:21:03 04:12:15 188 167 29 12.7 / 04:43
Run 14k 00:14:17 04:26:33 169 149 27 12.59 / 04:45
Run 16.9k 00:14:56 04:41:30 159 140 24 12.41 / 04:49
Run 19.8k 00:14:01 04:55:33 145 126 21 12.41 / 04:50
Run 21.1k 00:06:45 05:02:19 148 130 23 12.35 / 04:51