27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michael ELLIOTT (#441)
Finished
TIME:  05:25:03
Place
339  OF 838
Male
291  OF 651
35-39
59  OF 131

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:22 00:39:22 404 336 73 2.89 / 20:43

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:14 00:42:37 620 473 99 - / -

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:41:10 01:23:49 292 267 61 34.38 / 01:44
Bike 45.6k 00:36:38 02:00:29 263 243 55 35.14 / 01:42
Bike 66.7k 00:39:08 02:39:38 264 243 54 34.2 / 01:45
Bike 90k 00:40:18 03:19:58 261 242 52 34.32 / 01:44

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:11 03:22:11 393 313 58 - / -

Run 02:02:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:35:35 03:57:47 459 385 78 11.12 / 05:23
Run 11.1k 00:25:15 04:23:04 449 376 76 10.94 / 05:29
Run 14k 00:17:03 04:40:09 439 364 75 10.77 / 05:34
Run 16.9k 00:18:21 04:58:31 438 362 75 10.52 / 05:41
Run 19.8k 00:18:13 05:16:46 436 359 74 10.36 / 05:47
Run 21.1k 00:08:15 05:25:02 446 365 75 10.3 / 05:49