27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Nick EGAN (#439)
Finished
TIME:  05:43:18
Place
482  OF 838
Male
408  OF 651
35-39
90  OF 131

Swim 00:43:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:54 00:43:54 604 482 104 2.59 / 23:06

T1 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:06 00:47:02 594 453 94 - / -

Cycle 02:36:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:41:10 01:28:13 291 266 60 34.39 / 01:44
Bike 45.6k 00:36:32 02:04:47 258 239 53 35.2 / 01:42
Bike 66.7k 00:38:55 02:43:43 254 235 51 34.3 / 01:44
Bike 90k 00:39:43 03:23:27 250 231 49 34.52 / 01:44

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:09 03:26:38 630 492 98 - / -

Run 02:16:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:39:05 04:05:44 626 512 104 10.13 / 05:55
Run 11.1k 00:30:11 04:35:56 662 535 111 9.61 / 06:14
Run 14k 00:19:18 04:55:16 646 522 104 9.47 / 06:19
Run 16.9k 00:20:54 05:16:12 635 512 104 9.25 / 06:28
Run 19.8k 00:18:54 05:35:07 616 497 104 9.24 / 06:29
Run 21.1k 00:08:08 05:43:17 611 493 103 9.26 / 06:28