27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

David COOPER (#428)
Finished
TIME:  05:52:19
Place
551  OF 838
Male
461  OF 651
35-39
100  OF 131

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:06 00:37:06 299 245 52 3.07 / 19:32

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:22 00:39:30 345 274 56 - / -

Cycle 03:01:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:46:56 01:26:28 669 559 120 30.16 / 01:59
Bike 45.6k 00:42:54 02:09:23 655 550 118 30.44 / 01:58
Bike 66.7k 00:45:16 02:54:41 651 546 118 29.6 / 02:01
Bike 90k 00:46:23 03:41:05 646 544 118 29.74 / 02:01

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:47 03:42:54 245 201 41 - / -

Run 02:09:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:36:54 04:19:49 524 437 89 10.73 / 05:35
Run 11.1k 00:26:13 04:46:03 512 424 87 10.54 / 05:41
Run 14k 00:18:30 05:04:34 516 421 87 10.28 / 05:49
Run 16.9k 00:19:59 05:24:35 521 424 86 9.97 / 06:00
Run 19.8k 00:19:17 05:43:53 527 427 86 9.82 / 06:06
Run 21.1k 00:08:24 05:52:18 533 432 87 9.78 / 06:07