27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Daniel CONNELL (#427)
Finished
TIME:  05:34:37
Place
416  OF 838
Male
357  OF 651
35-39
73  OF 131

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:09 00:35:09 210 174 36 3.24 / 18:30

T1 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:13 00:37:23 281 222 41 - / -

Cycle 02:43:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:42:10 01:19:34 370 337 79 33.58 / 01:47
Bike 45.6k 00:39:06 01:58:41 387 348 79 33.65 / 01:46
Bike 66.7k 00:40:08 02:38:51 380 340 80 32.94 / 01:49
Bike 90k 00:41:36 03:20:29 362 324 74 33.11 / 01:48

T2 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:34 03:23:04 520 402 78 - / -

Run 02:11:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:34:34 03:57:40 396 338 71 11.45 / 05:14
Run 11.1k 00:28:27 04:26:09 511 423 86 10.56 / 05:40
Run 14k 00:20:19 04:46:29 550 447 93 10.07 / 05:57
Run 16.9k 00:19:28 05:05:59 539 436 90 9.85 / 06:05
Run 19.8k 00:20:25 05:26:25 557 452 93 9.63 / 06:13
Run 21.1k 00:08:09 05:34:36 554 450 92 9.62 / 06:13