27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris CHOI (#426)
Finished
TIME:  05:39:25
Place
451  OF 838
Male
383  OF 651
35-39
84  OF 131

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:17 00:49:17 732 571 121 2.31 / 25:56

T1 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:13 00:52:32 618 471 97 - / -

Cycle 02:58:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:48:09 01:40:43 711 583 122 29.39 / 02:02
Bike 45.6k 00:41:54 02:22:38 660 554 119 30.37 / 01:58
Bike 66.7k 00:43:45 03:06:24 639 539 116 29.89 / 02:00
Bike 90k 00:44:41 03:51:07 607 517 114 30.24 / 01:59

T2 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:39 03:54:48 690 537 108 - / -

Run 01:44:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:33 04:27:22 283 248 48 12.16 / 04:55
Run 11.1k 00:22:05 04:49:29 256 225 41 12.18 / 04:55
Run 14k 00:13:54 05:03:25 208 184 34 12.24 / 04:53
Run 16.9k 00:14:45 05:18:11 186 165 30 12.16 / 04:56
Run 19.8k 00:14:40 05:32:53 179 159 30 12.11 / 04:57
Run 21.1k 00:06:29 05:39:24 176 156 29 12.1 / 04:57