27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Derek BURROWS (#421)
Finished
TIME:  04:51:04
Place
133  OF 838
Male
119  OF 651
35-39
22  OF 131

Swim 00:31:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:12 00:31:12 81 64 12 3.65 / 16:25

T1 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:17 00:33:30 310 245 47 - / -

Cycle 02:28:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:02 01:13:34 214 199 45 35.36 / 01:41
Bike 45.6k 00:34:37 01:48:12 158 146 27 36.63 / 01:38
Bike 66.7k 00:36:20 02:24:33 150 138 28 36.04 / 01:39
Bike 90k 00:37:55 03:02:30 134 124 23 36.24 / 01:39

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:02 03:04:33 340 273 52 - / -

Run 01:46:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:00 03:37:34 305 263 54 11.99 / 05:00
Run 11.1k 00:22:13 03:59:49 272 238 46 12.05 / 04:58
Run 14k 00:14:47 04:14:37 247 216 42 11.98 / 05:00
Run 16.9k 00:15:17 04:29:56 217 188 35 11.87 / 05:03
Run 19.8k 00:14:40 04:44:37 202 175 34 11.87 / 05:03
Run 21.1k 00:06:24 04:51:03 199 172 33 11.88 / 05:02